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Conscious Uncoupling

When I divorced in  2008 there was no one to turn to for support.  Leaving my 27 year marriage was one of the most painful things I’d ever experienced; life as I knew it was disintegrating.  I was barely making it through the days, doing my best to keep it together for my sixteen year old daughter.

If only there had there been a Conscious Uncoupling coach to guide me through the process of a peaceful ending.  

If you are experiencing your family, your life and your heart coming apart, you don’t have to be alone in your pain.  By choosing the Conscious Uncoupling five step program you can lead yourself  and your family through your divorce or break up with awareness and awakening.  You will all come out the other side into the light.

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Dale-Sparage-San-Francisco-Relationship-Coach

Conscious Uncoupling

When I divorced in  2008 there was no one to turn to for support.  Leaving my 27 year marriage was one of the most painful things I’d ever experienced; life as I knew it was disintegrating.  I was barely making it through the days, doing my best to keep it together for my sixteen year old daughter.

If only there had there been a Conscious Uncoupling coach to guide me through the process of a peaceful ending.  

If you are experiencing your family, your life and your heart coming apart, you don’t have to be alone in your pain.  By choosing the Conscious Uncoupling five step program you can lead yourself  and your family through your divorce or break up with awareness and awakening.  You will all come out the other side into the light.

 Here’s what you'll experience in the five steps: 

 Here’s what you'll experience in the five steps: 


1.

Find Emotional Freedom

Name the overwhelming feelings that are arising. Assess and receive support and guidance around symptoms of trauma.

2.

Reclaim Your Power and Your Life

Understand how to empower yourself through the process of divorce or breakup and in all aspects of your life. Gain confidence by understanding and clarifying patterns that have been getting in your way.

3.

Break the Pattern, Heal Your Heart

Identify and transform beliefs about romantic love. Understand how to stand in your worthiness, own your value, and your power; the keys to creating happy healthy love. Discover ways of relating for optimal success in your relationships.

4.

Becoming a Love Alchemist

Learn practice tools for generating your future. Release resentments.

5.

Creating Your Happily Even After Life

Create new agreements for relating to your former partner. Participate in completion rituals to form closure and resolution. Restore your trust in life and love.

“Learning to let go with dignity and respect is by far the healthiest step you can make for yourself. I highly recommend taking this program with Dale’s guidance, to anyone looking to make self-improvement within themselves and their relationships.”


SABINE L.

Dale Sparage reading Conscious Uncoupling book
Conscious Uncoupling Certified Coach

Dale Sparage is a Certified Conscious Uncoupling Coach, trained and mentored by Katherine Woodward Thomas to offer and facilitate the five step transformational process of the Conscious Uncoupling program. Dale has deep experience as a coach and creates a warm, comfortable space in which to safely explore relationship patterns.


It is my goal to lead you on a path where you’re happiest and healthiest in all your relationships.



I intend to skillfully initiate the perfect alchemy for you to evolve and grow beyond your pain and struggle. We will discover together who you are, the consciousness you are holding, and the impact it has on your life. Through this process you will come to realize and reveal your true self and both you and your relationships will change.

I am fiercely committed to helping clients find their voice and their way to the highest version of themselves.